Dr. Deah's Tasty Morsels

Dead Girl Walking…

Posted on June 26, 2011 by Dr. Deah

Tasty Morsels: by Dr. Deah Schwartz

….And the School Nurse says, “Next…” and you are walking the last mile.  Unlike the walk to the “chamber” or the “chair” there was no “last meal request.”  In fact, you haven’t eaten since noon the previous day when the principal announced over the P.A. that, “Tomorrow is Weight Day.” That morning, I tried every trick in the book to get out of going to school, but my mother had to work, my father was already at work, and I didn’t have the pre-requisites for staying home.
  • Fever over 100 and or
  • white spots in my throat, and or
  • Having been up all night puking.
I put on my lightest weight clothing.  Even though it was winter and I was living in Far Rockaway, New York.  Girls weren’t allowed to wear pants to school yet so I knew I would be cold no matter what.  I might as well go ALL OUT! I went to the back of the closet where my summer clothes were hanging and pulled out the princess skirt and the light cotton blouse. “Perfect,” I murmured, the combined weight of the clothing would be less than my warm wonderful woolen skirt, woolen knee socks and thick hand knitted favorite gray sweater.  That would be good for at least a two pound difference. I covered it all up with my heavy winter coat, so my mom wouldn’t yell at me to change into something warmer. I threw the Cream of Wheat cereal in the garbage, and made it past her X-ray eyes. I had a higher purpose in mind.  I was battling the enemy that day.  It was me versus the Dark Lord, The Sith, The School Scale.  I was six years old. Why? Why? Why? I never knew there was anything wrong with my body until they started weighing me at school.  I played kickball, flipped baseball cards, jumped Double Dutch and was NO slouch at Freeze Tag.  One of the gang, until I met up with Scale-a-tor, who zapped away my self- esteem in one defining moment. “Next!”  The Nurse called again, impatiently. There were so many more people to humiliate and time was ticking away.  "Deah Schwartz, you are next!"  I took off my shoes and socks.  (Years later I would also take off my rings and watch, but I was still a novice). “Step On.”  In retrospect I wonder, what would have happened if I had said, “No.” and just curtsied and walked off the stage? But I was obedient and stepped up.  She moved the little weight bit by bit and then raised her eyebrows.  She had to move the BIG weight…the one that brings you into another decade of the scale…the ten pound weight.  I was bad. She proclaimed my weight for all to hear. I grabbed my saddle shoes and socks and ran off the stage.  (Ironic, years later I would be on the stage performing in Leftovers, a play about self and size acceptance).  But in that moment I had walked the Last Mile, got zapped and a part of me died. Today Childhood Obesity is being proclaimed the new epidemic. You cannot open a newspaper or watch the news without reading about the topic. My hope is that people stay informed on the subject.  That nurses, nutritionists, therapists, moms dads, focus on other SCALES to measure a child’s health. Eating Disorders among kids are running rampant and self-loathing is a co-morbid condition anytime a child is measured just by BMI and weight alone.  Montana is introducing a new health focused plan for kids, that may be a better model. Linda Bacon and  Lucy Aphramor are presenting pertinent research for a paradigm shift.  And Leftovers To Go is committed to providing tools for therapists and educators to help their clients by using humor and the arts to heal from their time on “Death Row.” Til Next Time, Dr. Deah

About Dr. Deah

Dr. Deah Schwartz, clinician, educator, and author specializes in Expressive Arts Therapies, Eating Disorders, and Body Image. Deah is the author of Dr. Deah's Calmanac: Your Interactive Monthly Guide for Cultivating a Positive Body Image and co-author of the NAAFA award winning Off-Broadway Play, Leftovers, and its companion DVD/Workbook Set. An outspoken “New Yawker,” Dr. Deah believes that it is everyone’s responsibility to point out and eliminate size discrimination even when it means battling the mainstream media, and even more challenging...family members! To find out more about Dr. Deah’s work or to book a session visit her website at www.drdeah.com

Categories: Body Acceptance | Tags: , , , , | 8 comments

Comments (8)

  1. Every time I hear people talk about being so conscious about weight when they are that young I just thank God for whatever my mother did to not make me care less about those things. Of course it was unavoidable once I got to my mid-teens, but my earlier years were thankfully weight worry free, and given all the drama that you have in your adult life about it, I think ALL adults, not just parents should try to keep it that way for children. From a young age it should be taught that health should first and foremost be the prerogative, not weight. Ahhh, so sad the way the world works.

  2. Pingback: Your Body or Your Life | Dr. Deah's Body Shop

  3. I was not fat as a child — in fact, I was underweight (another story for another day) so weigh-ins for me were not a problem. However, there were two very fat girls in classes with me, and I well remember that although our teachers tried to be discreet, one or two of the rest of us always managed to angle in for a view and get their weights. I cannot imagine the humiliation and rage they must have experienced then, or how long down through the years those experiences remained with them. My point being that this is a bad idea, period. There is no way it can be done privately, either, even if it was beneficial in some way.

  4. Aloha!
    Just found you through Linda Bacon. What a wonderful voice you have here, thank you for this site, I plan on sharing it with clients and colleagues.
    Between the schools and the corporate wellness plans we are on track for an ED epidemic very soon.
    Time to get the truth out to the world regarding weight and health.

  5. Pingback: Healthy Weight Week | Dr. Deah's Body Shop

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