Category Archives for diets
THE NOT SO WONDERFUL WORLD OF DISNEY
“When you wish upon a star makes no difference who you are…anything your heart desires will come to you.” I grew up watching the Wonderful World of Disney. It was a Sunday evening ritual in my family, gathering around the … Continue reading
You Know it Just Ain’t Easy!
To My Readers: 11111112. No I’m not writing this blog in binary. That would have a zero in it I think…math…not my thing. Numerology? Also not my thing. But it’s hard to ignore that I am writing this blog on … Continue reading
Therapists: In 2012, Facilitate a Body Image Group with “Leftovers”
Kim Brittingham, author of Read My Hips, has written a review of the Leftovers To Go DVD/Workbook Set. Check it out and share it with other therapists, educators, group facilitators and individuals working in the fields of Body Image, Eating … Continue reading
Dr. Deah’s Guilt Free Diet
Yes you read that correctly. I am promoting a restrictive diet and I am inviting you to join me in my Guilt Loss Program. One of the comments I hear frequently in my work is some version of: “I really … Continue reading
TRICK OR TREAT: WHAT IS THE SCARIEST PART OF HALLOWEEN?
Trigger Warning: Discussion of candy. I know I know seasonal blogs…we are all filled to the brim reading about Halloween…and it won’t be long before every other blogger and I will be writing about Thanksgiving and then Christmas and then … Continue reading
WORDS OF LOVE
There is a day for everything!!! I kid you not. March 14th is National Potato Chip Day. November 7th, Bittersweet Chocolate with Almonds Day, and my personal fave, that happens to fall on my birthday, Dec. 13th, National Ice Cream … Continue reading
DR. DEAH’S HOLLYWOOD: THERE’S NO PLACE LIKE HOME
I would ask you to close your eyes, but then you couldn’t keep reading and that would be awkward. So, imagine you are closing your eyes and think of a time when you felt completely in sync with your surroundings; … Continue reading
